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Soups Winter Squash

Carbs in Urban Plates Soups Winter Squash

Urban Plates Soups Winter Squash (355 ml) contains 33g total carbs, 30g net carbs, 2g fat, 2g protein, and 140 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    2 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 355 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    1020 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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