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Wholegrain Rice & Quinoa

Carbs in Uncle Ben's Wholegrain Rice & Quinoa

Uncle Ben's Wholegrain Rice & Quinoa (1 rving) contains 47g total carbs, 44g net carbs, 2.1g fat, 5.6g protein, and 221 calories.

  • Net Carbs

    44 g

  • Fiber

    3 g

  • Total Carbs

    47 g

  • Protein

    5.6 g

  • Fats

    2.1 g

221 cals

Nutritional Facts

  • Serving Size: 1 rving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    221 kCal

  • Total Carbs

    47 g

    • Net Carbs

      44 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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