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Quinoa Pumpkin & Sunflower Seeds Wholegrain Brow Basmati Rice

Carbs in Tilda Quinoa Pumpkin & Sunflower Seeds Wholegrain Brow Basmati Rice

Tilda Quinoa Pumpkin & Sunflower Seeds Wholegrain Brow Basmati Rice (1 serving) contains 30.3g total carbs, 28g net carbs, 3.5g fat, 4.1g protein, and 165 calories.

Net Carbs

28 g
Fiber

2.3 g
Total Carbs

30.3 g
Protein

4.1 g
Fats

3.5 g

165 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

165.4 kCal
Total Carbs

30.3 g
- Net Carbs
  
  28 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg