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Carbs in Tilda Wholegrain Brown Basmati Rice & Quinoa
Tilda Wholegrain Brown Basmati Rice & Quinoa (1 serving) contains 31g total carbs, 29g net carbs, 2.5g fat, 4g protein, and 160 calories.
Net Carbs
29 g
Fiber
2 g
Total Carbs
31 g
Protein
4 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 133g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
29 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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