Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Bran

Carbs in Energy Fields Oat Bran

Energy Fields Oat Bran (1 serving) contains 13.2g total carbs, 10g net carbs, 1.4g fat, 3.5g protein, and 49 calories.

  • Net Carbs

    10 g

  • Fiber

    3.2 g

  • Total Carbs

    13.2 g

  • Protein

    3.5 g

  • Fats

    1.4 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    49.2 kCal

  • Total Carbs

    13.2 g

    • Net Carbs

      10 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    0.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods