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Muffins Oat Bran

Carbs in Muffins Oat Bran

Muffins Oat Bran (1 mini) contains 8.2g total carbs, 7.4g net carbs, 1.3g fat, 1.2g protein, and 46 calories.

  • Net Carbs

    7.4 g

  • Fiber

    0.8 g

  • Total Carbs

    8.2 g

  • Protein

    1.2 g

  • Fats

    1.3 g

46 cals

Nutritional Facts

  • Serving Size: 1 mini
  • Serving Weight: 17g

Nutrient

Value

  • Calories

    45.9 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      7.4 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.7 mg

  • Iron

    0.7 mg

  • Magnesium

    26.7 mg

  • Phosphorus

    63.9 mg

  • Potassium

    86.2 mg

  • Sodium

    66.8 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.9 mcg

  • Folate

    15.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.1 mg