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Chopped Dates

Carbs in Natural Selection Chopped Dates

Natural Selection Chopped Dates (1 serving) contains 72g total carbs, 68g net carbs, 0.2g fat, 3.3g protein, and 299 calories.

  • Net Carbs

    68 g

  • Fiber

    4 g

  • Total Carbs

    72 g

  • Protein

    3.3 g

  • Fats

    0.2 g

299 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    299.2 kCal

  • Total Carbs

    72 g

    • Net Carbs

      68 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      68 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg