#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Great Value Chopped Dates
Great Value Chopped Dates (0.25 cup) contains 31g total carbs, 28g net carbs, 0g fat, 1g protein, and 130 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
1 g
Fats
0 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
130 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
27 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
19 mg
Iron
1 mg
Potassium
249 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
