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Whole Grain Belgian Waffles

Carbs in Julian's Recipe Whole Grain Belgian Waffles

Julian's Recipe Whole Grain Belgian Waffles (1 waffle) contains 15g total carbs, 13g net carbs, 7g fat, 3g protein, and 130 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

3 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 1 waffle
Serving Weight: 40g

Nutrient

Value

Calories

130 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

0.7 mg
Sodium

100 mg
Vitamin A

15 mcg
Vitamin D

0 mcg