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Belgian Waffle Mix

Carbs in Belgian Waffle Works Belgian Waffle Mix

Belgian Waffle Works Belgian Waffle Mix (0.5 cup) contains 38g total carbs, 37g net carbs, 5g fat, 6g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    6 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    38 g

    • Net Carbs

      37 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    480 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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