Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Belgian Waffle & Pancake Mix Mix

Carbs in Kroger Belgian Waffle & Pancake Mix Mix

Kroger Belgian Waffle & Pancake Mix Mix (0.5 cup) contains 49g total carbs, 48g net carbs, 1g fat, 4g protein, and 220 calories.

  • Net Carbs

    48 g

  • Fiber

    1 g

  • Total Carbs

    49 g

  • Protein

    4 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    49 g

    • Net Carbs

      48 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods