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Carbs in Brownberry 100% Whole Wheat Pita Pockets
Brownberry 100% Whole Wheat Pita Pockets (1 pocket) contains 21g total carbs, 16g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
16 g
Fiber
5 g
Total Carbs
21 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 pocket
- Serving Weight: 42g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
16 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
35 mg
Iron
0.9 mg
Potassium
100 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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