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Organic Reduced Fat 2% Cottage Cheese

Carbs in Kalona Super Natural Organic Reduced Fat 2% Cottage Cheese

Kalona Super Natural Organic Reduced Fat 2% Cottage Cheese (0.5 cup) contains 3g total carbs, 3g net carbs, 1g fat, 13g protein, and 80 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

13 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 110g

Nutrient

Value

Calories

80 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg