#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Organic Valley Organic Small Curd 2% Lowfat Cottage Cheese
Organic Valley Organic Small Curd 2% Lowfat Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 2g fat, 15g protein, and 100 calories.
- Net Carbs - 4 g 
- Fiber - 0 g 
- Total Carbs - 4 g 
- Protein - 15 g 
- Fats - 2 g 
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 110g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 4 g - Net Carbs - 4 g 
- Fiber - - 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Sodium - 450 mg 
- Vitamin A - 60 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- 2% Lowfat Small Curd Cottage Cheese
- Lowfat Cottage Cheese 2% Milkfat Small Curd
- Viva Grade A Lowfat Cottage Cheese 2% Milkfat Small Curd
- Organic Small Curd 2% Milkfat Cottage Cheese
- Organics Lowfat Cottage Cheese Small Curd
- 2% Milkfat Lowfat Small Curd Cottage Cheese
- Calcium Added Lowfat Cottage Cheese 2% Mf Small Curd
- Cottage Cheese Small Curd Lowfat 2% Milkfat 
- 2% Milkfat Lowfat Cottage Cheese Small Curd 
- Low Fat Cottage Cheese 2% Milkfat Small Curd