#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Smart Ones Maple & Brown Sugar Oatmeal

Carbs in Weight Watchers Smart Ones Maple & Brown Sugar Oatmeal

Weight Watchers Smart Ones Maple & Brown Sugar Oatmeal (1 cup) contains 38g total carbs, 33g net carbs, 2g fat, 5g protein, and 190 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

5 g
Fats

2 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 164g

Nutrient

Value

Calories

190 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg