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Charcoal & Rye Sourdough Crispbread

Carbs in Peter's Yard Charcoal & Rye Sourdough Crispbread

Peter's Yard Charcoal & Rye Sourdough Crispbread (1 piece) contains 2.9g total carbs, 2.6g net carbs, 0.1g fat, 0.4g protein, and 13 calories.

Net Carbs

2.6 g
Fiber

0.3 g
Total Carbs

2.9 g
Protein

0.4 g
Fats

0.1 g

13 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 0g

Nutrient

Value

Calories

12.7 kCal
Total Carbs

2.9 g
- Net Carbs
  
  2.6 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg