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Carbs in Vilma's Swedish Organic Rye Sourdough Crispbread
Vilma's Swedish Organic Rye Sourdough Crispbread (1 piece) contains 13g total carbs, 10.4g net carbs, 0.4g fat, 2.2g protein, and 72 calories.
Net Carbs
10.4 g
Fiber
2.6 g
Total Carbs
13 g
Protein
2.2 g
Fats
0.4 g
72 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 20g
Nutrient
Value
Calories
72.2 kCal
Total Carbs
13 g
Net Carbs
10.4 g
Fiber
2.6 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
164 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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