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Swedish Organic Rye Sourdough Crispbread

Carbs in Vilma's Swedish Organic Rye Sourdough Crispbread

Vilma's Swedish Organic Rye Sourdough Crispbread (1 piece) contains 13g total carbs, 10.4g net carbs, 0.4g fat, 2.2g protein, and 72 calories.

  • Net Carbs

    10.4 g

  • Fiber

    2.6 g

  • Total Carbs

    13 g

  • Protein

    2.2 g

  • Fats

    0.4 g

72 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    72.2 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    164 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg