#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Zerella Spud Lite Potato
Zerella Spud Lite Potato (1 serving) contains 22g total carbs, 18.5g net carbs, 0.2g fat, 3.5g protein, and 124 calories.
Net Carbs
18.5 g
Fiber
3.5 g
Total Carbs
22 g
Protein
3.5 g
Fats
0.2 g
124 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 250g
Nutrient
Value
Calories
124.3 kCal
Total Carbs
22 g
Net Carbs
18.5 g
Fiber
3.5 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
3.5 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
925 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin C
25 mg
Vitamin D
0 mcg