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Carbs in Idaho Spuds Supreme Baked Mashed Potatoes
Idaho Spuds Supreme Baked Mashed Potatoes (0.33 cup) contains 19g total carbs, 17g net carbs, 1.5g fat, 2g protein, and 100 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
2 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
150 mg
Sodium
470 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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