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Instant Oatmeal Apple & Maple Syrup

Carbs in Proven Instant Oatmeal Apple & Maple Syrup

Proven Instant Oatmeal Apple & Maple Syrup (1 serving) contains 28g total carbs, 24g net carbs, 2.8g fat, 4.8g protein, and 148 calories.

Net Carbs

24 g
Fiber

4 g
Total Carbs

28 g
Protein

4.8 g
Fats

2.8 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

148.2 kCal
Total Carbs

28 g
- Net Carbs
  
  24 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.7 mg
Magnesium

44 mg
Sodium

140 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg