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Carbs in Oranges Raw California Valencias
Oranges Raw California Valencias (1 cup sections, without membranes) contains 21.4g total carbs, 16.9g net carbs, 0.5g fat, 1.9g protein, and 88 calories.
Net Carbs
16.9 g
Fiber
4.5 g
Total Carbs
21.4 g
Protein
1.9 g
Fats
0.5 g
88 cals
Nutritional Facts
- Serving Size: 1 cup sections, without membranes
- Serving Weight: 180g
Nutrient
Value
Calories
88.2 kCal
Total Carbs
21.4 g
Net Carbs
16.9 g
Fiber
4.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.9 g
Fat
0.5 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
72 mg
Iron
0.2 mg
Magnesium
18 mg
Phosphorus
30.6 mg
Potassium
322.2 mg
Zinc
0.1 mg
Copper
0.1 mg
Folate
70.2 mcg
Vitamin A
124.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
87.3 mg
Vitamin D
0 mcg
