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Carbs in Oranges Raw
Oranges Raw (1 cup, sections) contains 21.2g total carbs, 16.8g net carbs, 0.2g fat, 1.7g protein, and 85 calories.
Net Carbs
16.8 g
Fiber
4.3 g
Total Carbs
21.2 g
Protein
1.7 g
Fats
0.2 g
85 cals
Nutritional Facts
- Serving Size: 1 cup, sections
- Serving Weight: 180g
Nutrient
Value
Calories
84.6 kCal
Total Carbs
21.2 g
Net Carbs
16.8 g
Fiber
4.3 g
Starch
-
Sugar
16.8 g
Sugar Alcohols
-
Protein
1.7 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
72 mg
Iron
0.2 mg
Magnesium
18 mg
Phosphorus
25.2 mg
Potassium
325.8 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.9 mcg
Folate
54 mcg
Vitamin A
121.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
95.8 mg
Vitamin D
0 mcg
Vitamin E
0.3 mg
