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Carbs in Cereals Ready-to-eat Quaker Fruitangy Oh!s
Cereals Ready-to-eat Quaker Fruitangy Oh!s (1 cup) contains 27g total carbs, 26.2g net carbs, 1.1g fat, 1.5g protein, and 122 calories.
Net Carbs
26.2 g
Fiber
0.8 g
Total Carbs
27 g
Protein
1.5 g
Fats
1.1 g
122 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 31g
Nutrient
Value
Calories
121.5 kCal
Total Carbs
27 g
Net Carbs
26.2 g
Fiber
0.8 g
Starch
-
Sugar
13.4 g
Sugar Alcohols
-
Protein
1.5 g
Fat
1.1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2.8 mg
Iron
4.7 mg
Magnesium
18 mg
Phosphorus
54.6 mg
Potassium
58.6 mg
Sodium
152.2 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
2 mcg
Folate
103.5 mcg
Vitamin A
310.3 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.2 mg
Vitamin B6
0.5 mg
Vitamin C
12.4 mg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.3 mg
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