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Cereals Ready-to-eat Quaker Sweet Crunch/quisp

Carbs in Cereals Ready-to-eat Quaker Sweet Crunch/quisp

Cereals Ready-to-eat Quaker Sweet Crunch/quisp (1 cup) contains 23g total carbs, 22.3g net carbs, 1.6g fat, 1.2g protein, and 110 calories.

Net Carbs

22.3 g
Fiber

0.6 g
Total Carbs

23 g
Protein

1.2 g
Fats

1.6 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 27g

Nutrient

Value

Calories

109.6 kCal
Total Carbs

23 g
- Net Carbs
  
  22.3 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  11.7 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

1.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

2.4 mg
Iron

5 mg
Magnesium

14.9 mg
Phosphorus

45.4 mg
Potassium

50.5 mg
Sodium

199.8 mg
Zinc

4.1 mg
Copper

0 mg
Selenium

1.8 mcg
Folate

419.9 mcg
Vitamin A

12 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.6 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg