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Breads Blue Menu Whole Wheat Tortillas

Carbs in President's Choice Breads Blue Menu Whole Wheat Tortillas

President's Choice Breads Blue Menu Whole Wheat Tortillas (1 tortilla) contains 32g total carbs, 27g net carbs, 4.5g fat, 6g protein, and 190 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

6 g
Fats

4.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 65g

Nutrient

Value

Calories

190 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

200 mg
Sodium

360 mg
Zinc

2.3 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg
Vitamin E

1.2 mg