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Tortillas 100% Whole Grain Whole Wheat Blue Menu

Carbs in President's Choice Tortillas 100% Whole Grain Whole Wheat Blue Menu

President's Choice Tortillas 100% Whole Grain Whole Wheat Blue Menu (1 tortilla) contains 32g total carbs, 27g net carbs, 4.5g fat, 6g protein, and 180 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    200 mg

  • Sodium

    360 mg

  • Zinc

    2.3 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg