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Breads Pc Blue Menu Whole Wheat Soy Loaf

Carbs in President's Choice Breads Pc Blue Menu Whole Wheat Soy Loaf

President's Choice Breads Pc Blue Menu Whole Wheat Soy Loaf (2 slices) contains 34g total carbs, 27g net carbs, 3g fat, 12g protein, and 210 calories.

Net Carbs

27 g
Fiber

7 g
Total Carbs

34 g
Protein

12 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 90g

Nutrient

Value

Calories

210 kCal
Total Carbs

34 g
- Net Carbs
  
  27 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Magnesium

100 mg
Phosphorus

150 mg
Sodium

240 mg
Zinc

2.3 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg
Vitamin E

0.4 mg