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Carbs in Turkey Young Hen Breast Meat And Skin Cooked Roasted
Turkey Young Hen Breast Meat And Skin Cooked Roasted (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 8.6g fat, 31.4g protein, and 211 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
31.4 g
Fats
8.6 g
211 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
- Serving Weight: 109g
Nutrient
Value
Calories
211.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
31.4 g
Fat
8.6 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
2.1 g
Saturated Fat
2.5 g
Cholesterol
78.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
24 mg
Iron
1.5 mg
Magnesium
28.3 mg
Phosphorus
228.9 mg
Potassium
315 mg
Sodium
63.2 mg
Zinc
2.2 mg
Copper
0.1 mg
Selenium
30.4 mcg
Folate
6.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
7.3 mg
Vitamin B6
0.5 mg
Vitamin B12
0.4 mcg
Vitamin D
0 mcg
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