#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Simply Potatoes Country Style Mashed Potatoes

Carbs in Crystal Farms Simply Potatoes Country Style Mashed Potatoes

Crystal Farms Simply Potatoes Country Style Mashed Potatoes (0.5 cup) contains 15g total carbs, 14g net carbs, 6g fat, 3g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    430 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg