#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Traditional Mashed Potatoes 680g Pack

Carbs in Simply Potatoes Traditional Mashed Potatoes 680g Pack

Simply Potatoes Traditional Mashed Potatoes 680g Pack (0.5 cup) contains 17g total carbs, 16g net carbs, 6g fat, 3g protein, and 130 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

3 g
Fats

6 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

130 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.3 mg
Potassium

350 mg
Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0.7 mcg