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Carbs in M & M Potato Soup
M & M Potato Soup (1 soup) contains 21g total carbs, 18g net carbs, 14g fat, 12g protein, and 260 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
12 g
Fats
14 g
260 cals
Nutritional Facts
- Serving Size: 1 soup
- Serving Weight: 285g
Nutrient
Value
Calories
260 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
12 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
720 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
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