#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), (mushroom) Soup (mixture)
Beef With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), (mushroom) Soup (mixture) (1 cup) contains 11.8g total carbs, 9.6g net carbs, 20.1g fat, 24.3g protein, and 330 calories.
Net Carbs
9.6 g
Fiber
2.3 g
Total Carbs
11.8 g
Protein
24.3 g
Fats
20.1 g
330 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 252g
Nutrient
Value
Calories
330.1 kCal
Total Carbs
11.8 g
Net Carbs
9.6 g
Fiber
2.3 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
24.3 g
Fat
20.1 g
Monounsat. Fat
7.8 g
Polyunsat. Fat
2 g
Saturated Fat
6.8 g
Cholesterol
75.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
63 mg
Iron
3.7 mg
Magnesium
35.3 mg
Phosphorus
211.7 mg
Potassium
471.2 mg
Sodium
1325.5 mg
Zinc
5.7 mg
Copper
0.2 mg
Selenium
20.4 mcg
Folate
37.8 mcg
Vitamin A
35.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0.4 mg
Vitamin B12
2.2 mcg
Vitamin C
4.8 mg
Vitamin D
0.3 mcg
Vitamin K
34.5 mcg
Vitamin E
1.2 mg
Choline
82.2 mg
Similar Foods
- Beef With Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), (mushroom) Soup (mixture)
- Corned Beef, Potatoes, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), No Sauce (mixture)
- Beef, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)
- Beef And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Gravy (mixture)
- Beef And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture)
- Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Cream Sauce, White Sauce, Or Mushroom Soup-based Sauce (mixture)
- Chicken Or Turkey And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture), Chinese Garlic Chicken
- Pork, Tofu, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture)
- Chicken Or Turkey A La King With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Cream, White, Or Soup-based Sauce
- Sausage And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-based Sauce (mixture)