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Breakfast On The Go Nut & Oatmeal Mix Maple & Brown Sugar Flavor

Carbs in Emerald Breakfast On The Go Nut & Oatmeal Mix Maple & Brown Sugar Flavor

Emerald Breakfast On The Go Nut & Oatmeal Mix Maple & Brown Sugar Flavor (1 pouch) contains 26g total carbs, 23g net carbs, 8g fat, 5g protein, and 190 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

5 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 43g

Nutrient

Value

Calories

190 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg