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Carbs in Emerald Breakfast On The Go Maple & Brown Sugar Oatmeal Nut Blend
Emerald Breakfast On The Go Maple & Brown Sugar Oatmeal Nut Blend (1 pouch) contains 25g total carbs, 22g net carbs, 9g fat, 4g protein, and 190 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
4 g
Fats
9 g
190 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 43g
Nutrient
Value
Calories
190 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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