#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nu-kitchen Lunch Corn Flake Crusted Oven Baked Chicken With Broccoli & Carrots And Mashed Potatoes Small
Nu-kitchen Lunch Corn Flake Crusted Oven Baked Chicken With Broccoli & Carrots And Mashed Potatoes Small (1 serving) contains 40g total carbs, 36.2g net carbs, 12g fat, 29g protein, and 385 calories.
Net Carbs
36.2 g
Fiber
3.8 g
Total Carbs
40 g
Protein
29 g
Fats
12 g
385 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
385 kCal
Total Carbs
40 g
Net Carbs
36.2 g
Fiber
3.8 g
Starch
-
Sugar
5.7 g
Sugar Alcohols
-
Protein
29 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.2 g
Cholesterol
88 mg
Glycemic Load
-
Supplemental
Value
Calcium
136 mg
Iron
7.6 mg
Sodium
585 mg
Vitamin A
2113.5 mcg
Vitamin C
64 mg
Vitamin D
0 mcg
Similar Foods
- Lunch Corn Flake Crusted Oven Baked Chicken With Broccoli & Carrots And Mashed Potatoes Medium
- Chicken Or Turkey And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture), Chinese Garlic Chicken
- Chicken Or Turkey A La King With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Cream, White, Or Soup-based Sauce
- Small Sides Mashed Potatoes & Gravy
- Shepherd's Pie With Corn & Mashed Potatoes
- Pork, Tofu, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture)
- Beef With Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), (mushroom) Soup (mixture)
- Seafood Soup With Potatoes And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy)
- Sausage And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-based Sauce (mixture)
- Seafood Soup With Potatoes And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Soup Made With Fish And/or Shellfish
