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Shepherd's Pie With Corn & Mashed Potatoes

Carbs in Blake's Shepherd's Pie With Corn & Mashed Potatoes

Blake's Shepherd's Pie With Corn & Mashed Potatoes (1 pie) contains 32g total carbs, 28g net carbs, 10g fat, 14g protein, and 280 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

14 g
Fats

10 g

280 cals

Quantity

Serving Size

Serving Size: 1 pie
Serving Weight: 227g

Nutrient

Value

Calories

280 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.5 mg
Potassium

540 mg
Sodium

640 mg
Vitamin A

0 mcg
Vitamin C

9 mg
Vitamin D

0 mcg