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Plain Bagels

Carbs in Daily Chef Plain Bagels

Daily Chef Plain Bagels (1 bagel) contains 67g total carbs, 65g net carbs, 1.5g fat, 12g protein, and 330 calories.

  • Net Carbs

    65 g

  • Fiber

    2 g

  • Total Carbs

    67 g

  • Protein

    12 g

  • Fats

    1.5 g

330 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    67 g

    • Net Carbs

      65 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Sodium

    390 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg

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