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Carbs in Nu-kitchen Dinner Flank Steak With Mushroom Ragout Swiss Chard And Thyme Roasted Potatoes
Nu-kitchen Dinner Flank Steak With Mushroom Ragout Swiss Chard And Thyme Roasted Potatoes (1 medium) contains 30g total carbs, 24.5g net carbs, 21g fat, 39g protein, and 475 calories.
Net Carbs
24.5 g
Fiber
5.5 g
Total Carbs
30 g
Protein
39 g
Fats
21 g
475 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 0g
Nutrient
Value
Calories
475 kCal
Total Carbs
30 g
Net Carbs
24.5 g
Fiber
5.5 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
39 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.3 g
Cholesterol
59 mg
Glycemic Load
-
Supplemental
Value
Calcium
138 mg
Iron
7.6 mg
Sodium
908 mg
Vitamin A
140.4 mcg
Vitamin C
57 mg
Vitamin D
0 mcg
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