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Vigo Rice & Lentil Pilaf

Carbs in Vigo Vigo Rice & Lentil Pilaf

Vigo Vigo Rice & Lentil Pilaf (0.33 cup) contains 40g total carbs, 36g net carbs, 0.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    0.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    810 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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