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Eel Raw

Carbs in Eel Raw

Eel Raw (1 fillet) contains 0g total carbs, 0g net carbs, 23.8g fat, 37.6g protein, and 375 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    37.6 g

  • Fats

    23.8 g

375 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    375.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    37.6 g

  • Fat

    23.8 g

    • Monounsat. Fat

      14.7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      257 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.8 mg

  • Iron

    1 mg

  • Magnesium

    40.8 mg

  • Phosphorus

    440.6 mg

  • Potassium

    554.9 mg

  • Sodium

    104 mg

  • Zinc

    3.3 mg

  • Copper

    0.1 mg

  • Selenium

    13.3 mcg

  • Folate

    30.6 mcg

  • Vitamin A

    2127.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    6.1 mcg

  • Vitamin C

    3.7 mg

  • Vitamin D

    47.5 mcg

  • Vitamin E

    8.2 mg

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