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Smaller Portions Baked Lemon Sole (1 Fillet)

Carbs in Eat'n Park Smaller Portions Baked Lemon Sole (1 Fillet)

Eat'n Park Smaller Portions Baked Lemon Sole (1 Fillet) (1 serving) contains 6g total carbs, 5g net carbs, 10g fat, 20g protein, and 194 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

20 g
Fats

10 g

194 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

194 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  64 mg
Glycemic Load

-

Supplemental

Value

Sodium

209 mg
Vitamin A

0 mcg
Vitamin D

0 mcg