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Carbs in Sunshine Cereals Grandola Corn Flakes Crunch
Sunshine Cereals Grandola Corn Flakes Crunch (0.5 cup) contains 25g total carbs, 23g net carbs, 4g fat, 3g protein, and 150 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
3 g
Fats
4 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Magnesium
24 mg
Potassium
75 mg
Sodium
160 mg
Zinc
0.3 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
1.8 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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