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Heritage O's Ancient Grains Kamut Spelt & Quinoa 907g Pack

Carbs in Nature's Path Heritage O's Ancient Grains Kamut Spelt & Quinoa 907g Pack

Nature's Path Heritage O's Ancient Grains Kamut Spelt & Quinoa 907g Pack (1 cup) contains 42g total carbs, 36g net carbs, 2g fat, 7g protein, and 220 calories.

  • Net Carbs

    36 g

  • Fiber

    6 g

  • Total Carbs

    42 g

  • Protein

    7 g

  • Fats

    2 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      36 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2 mg

  • Potassium

    185 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg