#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dorset Cereals Porridge Oat & Barley Oats
Dorset Cereals Porridge Oat & Barley Oats (1 serving) contains 79g total carbs, 69g net carbs, 7.1g fat, 11g protein, and 367 calories.
Net Carbs
69 g
Fiber
10 g
Total Carbs
79 g
Protein
11 g
Fats
7.1 g
367 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
366.9 kCal
Total Carbs
79 g
Net Carbs
69 g
Fiber
10 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
11 g
Fat
7.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oat So Simple Honey Oats Rye & Barley Porridge
- Oat & Barley Porridge
- Oat So Simple Golden Syrup Porridge
- Oat So Simple Original Porridge 12 Sachets
- Oat So Simple Sultanas Raisins Cranberry & Apple Porridge
- Oat So Simple Apple & Blueberry Porridge
- Oat So Simple Porridge Golden Syrup Flavour
- Breakfast Porridge Oats Biscuits With Oat And Honey
- Quick Oats Porridge Oats With 170ml Skimmed Milk
- Oats So Simple Porridge