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Carbs in Quaker Oats Oat So Simple Apple & Blueberry Porridge
Quaker Oats Oat So Simple Apple & Blueberry Porridge (1 sachet) contains 26.8g total carbs, 24g net carbs, 2.3g fat, 3.1g protein, and 135 calories.
Net Carbs
24 g
Fiber
2.8 g
Total Carbs
26.8 g
Protein
3.1 g
Fats
2.3 g
135 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 36g
Nutrient
Value
Calories
135 kCal
Total Carbs
26.8 g
Net Carbs
24 g
Fiber
2.8 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
3.1 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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