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Cereals Farina Unenriched Dry

Carbs in Cereals Farina Unenriched Dry

Cereals Farina Unenriched Dry (1 cup) contains 137.3g total carbs, 133.9g net carbs, 0.9g fat, 18.7g protein, and 649 calories.

Net Carbs

133.9 g
Fiber

3.3 g
Total Carbs

137.3 g
Protein

18.7 g
Fats

0.9 g

649 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 176g

Nutrient

Value

Calories

649.4 kCal
Total Carbs

137.3 g
- Net Carbs
  
  133.9 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18.7 g
Fat

0.9 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24.6 mg
Iron

2.6 mg
Magnesium

22.9 mg
Phosphorus

154.9 mg
Potassium

165.4 mg
Sodium

5.3 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

41.4 mcg
Folate

42.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.2 mg