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7 Grains Wild Rice Cakes

Carbs in Sonko 7 Grains Wild Rice Cakes

Sonko 7 Grains Wild Rice Cakes (1 wafel) contains 7.4g total carbs, 7g net carbs, 0.4g fat, 0.9g protein, and 36 calories.

  • Net Carbs

    7 g

  • Fiber

    0.4 g

  • Total Carbs

    7.4 g

  • Protein

    0.9 g

  • Fats

    0.4 g

36 cals

Nutritional Facts

  • Serving Size: 1 wafel
  • Serving Weight: 9.3g

Nutrient

Value

  • Calories

    36 kCal

  • Total Carbs

    7.4 g

    • Net Carbs

      7 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    36 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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