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Carbs in Uncle Ben's Express Long Grain & Wild Rice
Uncle Ben's Express Long Grain & Wild Rice (1 portion) contains 38.6g total carbs, 38g net carbs, 1.6g fat, 4g protein, and 187 calories.
Net Carbs
38 g
Fiber
0.6 g
Total Carbs
38.6 g
Protein
4 g
Fats
1.6 g
187 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 125g
Nutrient
Value
Calories
187.1 kCal
Total Carbs
38.6 g
Net Carbs
38 g
Fiber
0.6 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
4 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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