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Carbs in Glensallagh Irish Lean Cooked Ham
Glensallagh Irish Lean Cooked Ham (1 serving) contains 0.3g total carbs, 0.2g net carbs, 0.4g fat, 3.7g protein, and 19 calories.
Net Carbs
0.2 g
Fiber
0.1 g
Total Carbs
0.3 g
Protein
3.7 g
Fats
0.4 g
19 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 21g
Nutrient
Value
Calories
18.6 kCal
Total Carbs
0.3 g
Net Carbs
0.2 g
Fiber
0.1 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
3.7 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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