Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chana Potato Stew

Carbs in Splendid Spoon Chana Potato Stew

Splendid Spoon Chana Potato Stew (240 ml) contains 32g total carbs, 23g net carbs, 7g fat, 8g protein, and 220 calories.

  • Net Carbs

    23 g

  • Fiber

    9 g

  • Total Carbs

    32 g

  • Protein

    8 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    32 g

    • Net Carbs

      23 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    320 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

Similar Foods